Are you tired of using the same old cooking oil day in and day out? It’s time to spice things up and add some flavor to your meals with the best mustard oil brands for Indian cooking.
These oils are packed with bold, spicy flavors that will take your dishes to the next level and elevate your cooking to new heights.
Read on to discover the top mustard oil brands that will transform your Indian cooking and make every meal a true culinary masterpiece.
What is mustard oil?
Mustard oil is a type of cooking oil that is made from the seeds of the mustard plant.
- It is commonly used in Indian cuisine for its bold, spicy flavor and is high in antioxidants and essential fatty acids.
- Mustard oil has a high smoke point and is often used for frying, as well as in marinades and dressings.
- Mustard oil has been a staple in Indian cooking for centuries, and for good reason. It’s packed with antioxidants and has a high smoke point, making it perfect for marinades, dressings, and frying.
- It also adds a delicious, pungent flavor to dishes that can’t be beat.
What is mustard oil used for?
Mustard oil is commonly used in Indian cooking for its bold, spicy flavor and health benefits.
It also used in Ayurvedic and herbal remedies for its potential health benefits, such as aiding in digestion and providing relief from muscle pain.
What is the difference between cold pressed and wood pressed (Kacchi Ghani) mustard oil?
| Type of Mustard Oil | Production Method | Quality | Price |
|---|---|---|---|
| Cold Pressed | Hydraulic or screw press, without heat | High | Expensive |
| Wood Pressed | Pestle and mortar, manually ground | High | Expensive |
| Khalu | Bullock-driven oil expeller | High | Expensive |
| Regular | Machine press, may or may not be refined | Variable | Inexpensive to moderate |
Note: These are generalizations, and the actual quality and price of a particular brand of mustard oil may vary.
Are mustard oil good for health?
Mustard oil is believed to have several potential health benefits due to its high levels of antioxidants and essential fatty acids.
Some studies have suggested that consuming mustard oil may help improve heart health, aid in digestion, and provide relief from muscle pain.
However, more research is needed to confirm these potential benefits.
How to Choose the Best Mustard Oil Brands?
When choosing the best mustard oil brands, there are several factors to consider.
- First, it is important to look for brands that produce high-quality, 100% pure mustard oil that is cold-pressed and unrefined. This will ensure that the oil has a rich, spicy flavor and retains its natural nutrients.
- It is also important to consider the packaging of the mustard oil. Look for brands that use airtight containers to ensure that the oil stays fresh and flavourful.
- It is also a good idea to check the expiration date to ensure that the oil is still good to use.
- Another factor to consider when choosing the best mustard oil brands is the reputation of the company. Look for brands that are known for producing high-quality products and have a proven track record of customer satisfaction.
- Reading customer reviews and doing some research on the brand can also help you make an informed decision.
List of Best mustard oil brands in India
But with so many mustard oil brands on the market, it can be overwhelming to choose the right one for your cooking. That’s why we’ve rounded up the top 5 mustard oil brands that will transform your Indian cooking and make every meal a true masterpiece.
| BEST OF BEST | BEST BANG FOR THE BUCK | TOP PICK |
|---|---|---|
| Dabur Cold Pressed Mustard Oil | Fortune Premium Kachi Ghani Pure Mustard Oil | Anveshan Wood Pressed Black Mustard Oil |
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No matter which brand you choose, incorporating mustard oil into your Indian cooking will add bold, flavorful touches to every dish. So why not try one of these top-rated mustard oil brands and transform your normal cooking into true masterpieces?
| S.No. | Best Mustard Oil Brands in India | Check Price |
|---|---|---|
| 1. | Dabur Cold Pressed Mustard Oil | |
| 2. | Organic India Organic Mustard Oil | |
| 3. | Patanjali Mustard Oil | |
| 4. | Anveshan Wood Pressed Black Mustard Oil | |
| 5. | Organic Tattva Mustard Oil | |
| 6. | Farm Naturelle Mustard Oil | |
| 7. | Dhara Kachhi Ghani Mustard Oil | |
| 8. | Fortune Premium Kachi Ghani Pure Mustard Oil | |
1. Dabur Cold Pressed Mustard Oil
Dabur Cold Pressed Mustard Oil is a high-quality product that is made using the finest quality mustard seeds. The cold pressing process preserves the natural flavors, aromas, and nutrients of the mustard seeds, ensuring that all the health benefits of mustard oil are intact.
One of the standout features of Dabur Cold Pressed Mustard Oil is its rich content of Omega 3 and Omega 6 fatty acids. These fatty acids are essential for maintaining good health and are known to have a range of health benefits, including reducing the risk of heart disease and helping to manage cholesterol levels.
Features –
- Made using the finest quality mustard seeds
- Cold pressed to preserve natural flavors, aromas, and nutrients
- Helps to manage cholesterol levels
- Relieves sinus congestion and invigorates digestion
- Can be consumed as part of a healthy, balanced diet to maintain a healthy lifestyle
- Comes in a convenient canister container
2. Organic India Organic Mustard Oil
Organic India’s Kachi Ghani Mustard Oil is a high-quality, certified organic oil that is perfect for those who want to live a healthy, conscious lifestyle. The oil is made using the finest quality mustard seeds, and it is bottled in a glass container to preserve its natural flavors, aromas, and nutrients.
Features –
- Certified organic kachi ghani mustard oil
- Contains natural benefits of mustard with highest quality intact
- Contains MUFA and PUFA, which are good for heart health
- Shelf life of 9 months
- Comes in a convenient glass bottle
- Good for skin and hair growth
- Relieves cold, cough & arthritic pain
3. Patanjali Mustard Oil
Patanjali Mustard Oil is a high-quality product from one of the most trusted brands in India. The oil is known for its rich content of monounsaturated fatty acids, which are beneficial for the heart and overall health. It also has anti-bacterial, anti-fungal, and anti-viral properties that help to boost immunity and fight against infections.
This oil is suitable for cooking, and its natural flavor and aroma make it a great addition to any dish. It is also highly recommended for hair care, as it helps to circulate blood flow and promote healthy hair growth.
Features –
- High-quality mustard oil from a trusted brand in India
- Rich in monounsaturated fatty acids, which are beneficial for the heart and overall health
- Has anti-bacterial, anti-fungal, and anti-viral properties that help to boost immunity and fight against infections
- Highly recommended for hair care, helps to circulate blood flow and promote healthy hair growth
- Can be used to preserve homemade pickles, thanks to its anti-microbial properties
- Made in India with a long shelf life
- Convenient and reliable choice for cooking and hair care needs
4. Anveshan Wood Pressed Black Mustard Oil
The Anveshan Wood Pressed Black Mustard Oil is a top-quality product that delivers a range of health benefits. Not only does it help cure colds and skin infections, but it also promotes hair growth and boosts immunity with its high levels of Omega-3 and 6 fatty acids.
One of the standout features of this oil is its ability to soothe joint and muscular pain, thanks to its rich content of magnesium, antioxidants, and Selenium. It also has antifungal and antibacterial properties, as well as anti-inflammatory properties, making it effective at protecting against infections.
Features –
- 100% pure, vegan, preservative-free, chemical-free, and gluten-free
- Cold-pressed to retain all naturally occurring nutrients
- High smoke point for cooking
- Suitable for skincare, haircare, massages, and Ayurvedic practices like oil pulling
- Lab-tested and complies with FSSAI mandated parameters
- Proudly made in India
5. Organic Tattva Mustard Oil
Organic Tattva Mustard Oil is a high-quality product that is perfect for those who want to live a healthy, organic lifestyle. The oil is extracted from organically grown mustard seeds and is 100% vegan and gluten-free. It is also natural and chemical-free, making it a safe and healthy choice for all your cooking needs.
One of the standout features of this oil is its ability to reduce inflammation. It is also rich in MUFA and PUFA, as well as Omega 3 and Omega 6 fatty acids, which are essential for maintaining good health and are known to have a range of health benefits, including reducing the risk of heart disease and helping to manage cholesterol levels.
Features –
- Extracted from organically grown mustard seeds
- 100% vegan and gluten-free
- Natural and chemical-free
- A good source of antioxidants and strong microbial properties
- Adds an authentic taste and flavor to curries and vegetables
- One of the best organic mustard oil brands in India
6. Farm Naturelle Virgin Cold Pressed Organic Black Mustard Seed Cooking Oil
The Farm Naturelle Virgin Cold Pressed Organic Black Mustard Seed Cooking Oil is a top-quality product that delivers a range of health benefits. This oil is obtained by pressing the organic seeds at room temperature, making it a natural and pure choice.
One of the standout features of this oil is its ability to lower bad cholesterol and keep coronary diseases at bay. It is also a great choice for boosting immunity and fighting against infections, both externally and internally. Its high source of Vitamin-E makes it excellent for improving skin glow, reducing wrinkles, increasing blood circulation, and reducing hair fall.
Features –
- 100% pure and of the highest quality
- Great choice for cooking and frying
- High smoke point and extremely delicious, making it a versatile all-purpose cooking oil
- Obtained by pressing organic seeds at room temperature, making it a natural and pure choice
- Known for its ayurvedic properties and often used for massages to help alleviate muscular and joint problems
7. Dhara Kachhi Ghani Mustard Oil
Dhara Kachhi Ghani Mustard Oil is a top-quality cooking oil that is widely known for its exceptional taste and health benefits. This oil is enriched with Vitamin A, D2, and natural Omega 3, making it a healthy choice for every meal. It is highly aromatic and helps bring out the best natural taste and flavor of every dish.
One of the standout features of this oil is its ability to make delicacies healthy and extend the shelf life of pickles. It is also very suitable for everyday use and comes with the unique low absorb technology to help reduce oil absorption in food.
Features –
- Widely known for its exceptional taste and health benefits
- Enriched with Vitamin A, D2, and natural Omega 3
- Highly aromatic and helps bring out the best natural taste and flavor of every dish
- Makes delicacies healthy and extends the shelf life of pickles.
8. Fortune Premium Kachi Ghani Pure Mustard Oil
Fortune Premium Kachi Ghani Pure Mustard Oil is a top-quality cooking oil that is well-known in India for its exceptional taste and health benefits. Made from the finest mustard seeds using the cold-pressed technique, this oil is infused with Omega 3 and Omega 6 nutrients to boost immunity and strength.
One of the standout features of this oil is its ability to add flavor and nutrients to homemade edibles, making it an excellent choice for preserving food with longer shelf lives. It has a high pungency and strong aroma, and a long shelf life, making it a reliable choice for all of your cooking needs.
Features –
- Well-known in India for its exceptional taste and health benefits
- Made from the finest mustard seeds using the cold-pressed technique
- Infused with Omega 3 and Omega 6 nutrients to boost immunity and strength
- High pungency and strong aroma, and a long shelf life
- Suitable for all of your cooking needs
Conclusion:
In conclusion, mustard oil is a flavorful and healthy addition to any kitchen. With its unique taste and numerous health benefits, it is worth considering as a cooking oil alternative. When selecting a mustard oil, it is important to choose one that is of high quality and properly processed. This will ensure that you are getting the most benefits and best taste out of your oil.
Experiment with a few different options to find the one that works best for you.
Also Read: The Ultimate Guide to Cold Pressed Coconut Oil Brands, Best Cold Pressed Sesame Oil Brands
