Sesame oil is a versatile and flavorful ingredient that has a number of uses, from cooking and baking to hair and skin care.
In India, there are many great sesame oil brands that offer high-quality cold pressed oil for all of your needs.
In this blog, we will introduce you to the best cold pressed sesame oil brands in India for hair, skin, and cooking, so you can unleash the power of this amazing oil in your daily routine.
What is Sesame Oil?
Sesame oil is a type of vegetable oil that is derived from the seeds of the sesame plant. It has a nutty, slightly sweet flavour and is a popular ingredient in many cuisines, particularly in Asian and Middle Eastern dishes.
Is sesame oil good for?
Here are a few things you should know about sesame oil:
- Sesame oil has a high smoke point. This means that it can be heated to a high temperature before it starts to smoke and burn. This makes it a good choice for stir-frying and other high-heat cooking methods.
- Sesame oil is rich in antioxidants. These compounds help to protect the body from damage caused by free radicals, which can contribute to a variety of health problems.
- Sesame oil has a number of potential health benefits. Some studies have suggested that it may help to lower cholesterol levels, reduce inflammation, and improve symptoms of arthritis.
- There are two main types of sesame oil: regular and toasted. Regular sesame oil is made from raw sesame seeds that are pressed to extract the oil. Toasted sesame oil, on the other hand, is made from seeds that have been toasted before being pressed. Toasted sesame oil has a stronger, more intense flavor than regular sesame oil.
- Sesame oil should be stored in a cool, dark place to preserve its flavor and shelf life. It can also be refrigerated to extend its shelf life even further.
What is the difference between White and Black Sesame Oils?
White and black sesame seeds are used to make sesame oil, but they have some differences in flavour, nutritional content, and uses.
|White Sesame Oil||Black Sesame Oil|
|White sesame seeds have a mild, nutty flavor and are often used in sweet dishes, such as cookies and cakes.||Black sesame seeds, on the other hand, have a more intense, nutty flavor and are commonly used in savory dishes, such as stir-fries and sauces.|
|White sesame seeds also have some nutritional value, but not as much as black sesame seeds.||In terms of nutritional content, black sesame seeds are generally richer in vitamins and minerals than white sesame seeds. |
They are a good source of calcium, iron, and magnesium, and also contain antioxidants that can help protect the body from damage caused by free radicals.
|White sesame oil is made from white sesame seeds and has a mild, nutty flavor.||Black sesame oil is made from black sesame seeds and has a stronger, more intense flavor.|
List of Best Sesame Oil Brands in India
|BEST OF BEST||BEST BANG FOR THE BUCK||TOP PICK|
|Anveshan Wood Pressed Black Sesame Oil||Conscious Food Sesame oil||Puvi Cold Pressed Sesame Oil|
1. Puvi Cold Pressed Gingelly / Sesame Oil
If you’re unsure about trying sesame seed oil because of its strong aroma, Purvi’s sesame oil may be the perfect solution. This oil is less thick and intense than other varieties, making it easier to handle and less intimidating.
- Less thick and intense than other varieties
- Smooth and easy to handle
- Pure, handcrafted oil
- Ideal for those who value quality.
2. Conscious Food Sesame oil
Conscious Food offers sesame oil made from freshly-gathered sesame seeds sourced from India’s fertile farmlands. This unrefined oil maintains its natural freshness and benefits, giving it a toasty, nutty flavor that adds a unique twist to your dishes. Whether you’re frying, sautéing, or making marinades, this oil is the perfect choice for anyone looking to enhance the flavor of their cooking.
- Homegrown and organic ingredients
- Handcrafted and chemical-free
- Organically purified and unrefined.
3. Nutriorg Organic Sesame Oil
Nutriorg is an organic sesame oil brand that is highly sought after by individuals who are looking to lead a healthier lifestyle. The oil is made from organic seeds and contains all of the natural nutrients found in sesame seeds.
- Made from organic seeds
- Contains natural nutrients
- Good for skin health
- Helps reduce the appearance of age spots
4. Vedaka Sesame Oil
Vedaka Sesame Oil is a high-quality oil that comes in an easy-to-use bottle.Despite the negative reviews, most customers have been satisfied with the quality of Vedaka Sesame Oil, making it a good option for those looking for a high-quality sesame oil.
- Anti-spillage bottle design for easy storage and use
- Suitable for deep-frying, sauteing, and salad dressings
- 100% pure and unadulterated oil thanks to the fatty acid profiling process
- Good source of monounsaturated fatty acids, which can help maintain a healthy heart and normal cholesterol levels
5. BNB Virgin Sesame Oil
BNB Virgin Sesame Oil is a high-quality oil that is made from 100% pure, vegan sesame seeds. The oil is extracted using a cold-press method, which preserves the nutritional value and flavor of the sesame seeds. The oil is versatile and can be used for cooking a variety of dishes, including rice, vegetables, and curries.
- 100% pure, vegan sesame oil
- Cold-pressed extraction method
- Versatile for cooking and other uses
- Rich in healthy fats and anti-inflammatory properties
- Supports healthy bones, skin, and heart.
6. Wow Virgin Cold Pressed Black Sesame Oil
Wow Cooking Oils presents its 100% natural and organic black sesame oil, extracted from the seeds using a pressing method that does not involve pasteurization or chemical additives. This oil is rich in beneficial nutrients, including omega-6 fatty acids, flavonoid phenolic antioxidants, vitamins, and dietary fiber. It can be used for cooking a variety of dishes, including Indian dishes and vegetables.
- 100% natural and organic
- Extracted using a cold-press method
- Rich in beneficial nutrients
- Supports healthy hair, skin, bones, and heart
- Can help improve digestion and lower inflammation
7. Anveshan Wood Pressed Black Sesame Oil
Anveshan Wood Pressed Black Sesame Oil is a pure, vegan, and gluten-free oil made from sesame seeds grown in India. The seeds are sourced directly from farmers in the Erode and Hosur region of Tamil Nadu and are sun-dried for better taste and aroma before being pressed. The oil is extracted using cold-press technology and wooden Kolhus at a low temperature to preserve the nutrients.
- 100% pure, vegan, preservative-free, chemical-free, & gluten-free
- Cold-pressed using wooden Kolhus at a low temperature
- Contains antioxidants and other naturally occurring nutrients
- Heart-healthy and anti-inflammatory
- Sourced directly from farmers in India
8. Organic Tattva – Organic Sesame Oil
Organic Tattva Sesame oil is a flavorful and nutrient-rich oil that can be used for cooking and massage. It contains minerals like copper, magnesium, and calcium, which are beneficial for your health.
- 100% Organic
- Produced with Sesame Oil that was Grown Organically.
- Dominant in the Omega-6 Fatty Acids.
- Improves Skin’s Health.
Frequently Asked Questions
Q1. What are the names for sesame oil in Tamil, Hindi, and Telugu?
Ans. In Tamil, sesame oil is commonly known as “nelli” or “nelli kaai”. In Hindi, it is known as “til ka tel”. And in Telugu, it is called “nuvvulu nune”.
Q2. Which are some of the best brands of sesame oil in India?
Ans. Some popular brands of cold pressed sesame oil in India include Concious food, Puvi, and Anveshan. These brands offer high-quality sesame oil that is suitable for use in cooking and for other purposes.
Q3. Is cold pressed sesame oil used for hair care in India?
Ans. Yes, sesame oil is widely used for hair care in India. It is known for its nourishing and conditioning properties, which make it a great choice for maintaining healthy and strong hair.
Q. Is cold pressed sesame oil considered a healthy choice for cooking in India?
Ans. Sesame oil is considered a healthy choice for cooking in India. It is rich in antioxidants and has anti-inflammatory properties, which make it beneficial for overall health. It is also a good source of essential fatty acids, which are important for maintaining good health.
Q4. What are the benefits of using cold pressed sesame oil for hair in India?
Ans. Some of the benefits of using sesame oil for hair in India include preventing premature greying, promoting hair growth, and strengthening the hair strands.
Q5. Are there any factors that can affect the price of sesame oil, such as location, season, or quality?
Ans. Yes, there are several factors that can affect the price of sesame oil. Some of the main factors that can influence the price of sesame oil include the location where it is being sold, the season in which it is purchased, and the quality of the oil.
In conclusion, there are many great sesame oil brands available in India that are suitable for a variety of uses, including hair and skin care and cooking. Some of the best options include Concious food, Puvi, and Anveshan. It is important to consider factors such as price, quality, and purity when choosing a sesame oil brand.
Ultimately, the best sesame oil brand for you will depend on your personal preferences and needs.
Bonus Tip: How to Store Cold pressed Sesame Oils?
Here are some tips for storing sesame oil:
- Store sesame oil in a cool, dry place away from direct sunlight. A pantry or cupboard that is not near the stove or any other sources of heat is a good choice.
- Keep the oil in its original container or transfer it to a dark-colored, airtight container to prevent oxidation and the loss of flavor and nutrients. Glass bottles with tight-fitting lids are a good choice.
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